{"product_id":"virtufit-sm100-smith-machine","title":"VirtuFit SM100 Smith Machine","description":"\u003cp\u003eThe VirtuFit SM100 Smith Machine is the ideal choice for fitness enthusiasts who are serious about strength training. This robust machine offers everything you need to perform a wide range of exercises, from squats and lunges to bench presses and lat pulldowns. Thanks to its smart design, you can effectively train various muscle groups, whether you are a beginner or advanced.\u003c\/p\u003e\n\n\n\u003cp\u003eThe VirtuFit SM100 Smith Machine in brief:\u003c\/p\u003e\n\n\n\u003cp\u003eIncludes chrome barbell and spring clips \u003cbr\u003e\nSuitable for 50mm Olympic weight plates \u003cbr\u003e\nHigh and low pulley function \u003cbr\u003e\nStrong and durable steel construction: 50x70x2 mm \u003cbr\u003e\nHeight-adjustable spotter arms with HDPE coating \u003cbr\u003e\n8 storage pins for 50mm Olympic weight plates \u003cbr\u003e\nGrip width: 110 cm\u003c\/p\u003e \n\n\n\u003cp\u003eMultifunctional for various exercises\u003c\/p\u003e\n\n\u003cp\u003eThe VirtuFit SM100 Smith Machine offers a safe, controlled, and guided workout thanks to the Smith machine bar. The integrated barbell moves along fixed rails, providing extra stability and support during exercises such as bench presses or shoulder presses. The Smith machine bar weighs 10 kg and can be adjusted to 9 different heights, allowing you to adapt the machine for different exercises and users. This allows you to focus better on proper form and technique without worrying about losing balance. The controlled movement is ideal for beginners, people recovering from injury, and anyone who practices strength training, as it reduces the chances of mistakes and promotes safe muscle building.\u003c\/p\u003e\n\n\n\u003cp\u003eIn addition to the traditional Smith Machine function, you can also use this device as a standard squat rack. This offers the possibility to train with a free barbell, which is ideal for free squats, lunges, and other compound exercises. By using the free barbell on the spotter arms of the device, more stability and control are required during the execution of the exercises. This increases the intensity of the workout as your body actively works to maintain balance, unlike the guided movement of the integrated barbell. In this way, you not only train the larger muscle groups but also improve your stability, resulting in a more complete and functional strength workout.\u003c\/p\u003e\n\n\n\u003cp\u003ePowerful construction and load capacity\u003c\/p\u003e\n\n\u003cp\u003eWith a sturdy and durable construction of high-quality steel, the VirtuFit SM100 is designed to last for years, even with intensive daily use. The device has a load capacity of 400 kg, distributed over four storage spots on both sides. Each storage pin can hold up to 50 kg. The high and low cable pulley systems have a maximum load capacity of 150 kg. The spotter arms have a load capacity of 200 kg, allowing you to perform exercises with the free Olympic barbell and heavy weights.\u003c\/p\u003e\n\n\n\u003cp\u003ePopular exercises with the VirtuFit SM100 Smith Machine\u003c\/p\u003e\n\n\u003cp\u003eThe VirtuFit SM100 Smith Machine offers a wide range of exercises, allowing you to make optimal use of both the built-in barbell and additional accessories. This makes the device perfect for versatile and effective strength training. Here are some popular exercises you can perform:\u003c\/p\u003e\n\n\n\u003cp\u003eSquats – Thanks to the fixed movement of the Smith machine bar, you can perform squats with extra control, ideal for training your quadriceps, hamstrings, and glutes. \u003cbr\u003e\nBench Press – Bench pressing with the Smith machine bar provides stable execution, allowing you to isolate and more effectively train your chest and triceps muscles. \u003cbr\u003e\nShoulder Press – A powerful exercise to develop your shoulder muscles, where the machine helps to maintain proper posture. \u003cbr\u003e\nLunges – The machine offers support for deep and controlled lunges, effectively training your glutes and legs. \u003cbr\u003e\nCalf Raises – With the Smith machine bar, you can isolate your calves for targeted strength training by performing controlled calf raises. \u003cbr\u003e\nLat Pulldowns – Use the upper pulley for an effective back workout, strengthening your lats and upper back. \u003cbr\u003e\nBicep Curls – The lower pulley is perfect for bicep curls, allowing you to isolate and strengthen your arms. \u003cbr\u003e\nWith the combination of the Smith machine bar and pulleys, you can perform a complete full-body workout with the VirtuFit SM100, focused on strength and muscle development.\u003c\/p\u003e\n\n\n\u003cp\u003eVirtuFit\u003c\/p\u003e\n\n\u003cp\u003eThe Dutch fitness brand VirtuFit guarantees excellent quality. The fitness equipment and accessories are made from high-quality materials, and great attention has been paid to user-friendliness, design, and extensive functionality.\u003c\/p\u003e","brand":"VirtuFit","offers":[{"title":"Default Title","offer_id":52382851596616,"sku":"VF02125","price":1098.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0940\/5454\/7784\/files\/virtufit-sm100-smith-machine.jpg?v=1769536255","url":"https:\/\/www.fitness-oprema.hr\/products\/virtufit-sm100-smith-machine","provider":"Fitness Oprema - Hrvatska","version":"1.0","type":"link"}